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Better Sleep.

Better Humans. Period.™

 

Imagine a CEO making million-dollar decisions on four hours of sleep—now imagine the same leader after eight. Picture a team of exhausted, disengaged employees dragging through the week, versus one fueled by clarity, resilience, and creativity. Sleep isn’t just a health issue; it’s the silent engine behind performance, innovation, and profit.
When I step onto the stage, I’m not just talking about rest; I’m opening a door to transformation—helping individuals and organizations unlock the competitive advantage hiding in plain sight. "Sleep is a DAYTIME Issue!"
Sleep has the power to rebuild lives, reignite passion, and revolutionize workplaces. This isn’t self-care—it’s strategy.
 
 
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TRANSFORM YOUR SLEEP, TRANSFORM YOUR LIFE

SERVICES WE OFFER

Dr. Lemke Keynotes & Workshops
Better Sleep. Better Humans. Period.™

 

Empower your team and tackle the silent productivity killer in the workplace: poor sleep. Research shows that insufficient sleep impacts memory, focus, and decision-making, leading to reduced productivity, higher error rates, and strained client relationships.
 
Go beyond the "You need to sleep more" advice and uncover why Sleep Is A Daytime Issue™. Dr. Lemke delivers actionable strategies designed to create measurable improvements in performance, resilience, and well-being.
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Drift Sleep Course
Unlock the secrets to better sleep and a better life. In this course, you'll:
  • Learn how to combat fatigue effectively and sustainably.
  • Master the #1 tool to manage insomnia and achieve deeper sleep.
  • Discover strategies to quiet a racing mind at night.
  • Identify foods that help or hinder sleep quality. 
 
Drift Sleep Course is a powerful tool for organizations seeking to boost productivity and well-being. Seamlessly integrate this course into your workplace and see the difference it makes for your team.
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Drift Sleep Coaching
Experience one-on-one coaching that’s tailored to your unique sleep challenges. Through our customized approach, you'll:
  • Develop a clear action plan to tackle poor sleep habits.
  • Learn proven techniques to fall asleep faster and stay asleep longer.
  • Regain your energy for work, home, and personal pursuits.
 
This isn’t just coaching—it’s your roadmap to a well-rested, revitalized life. Say goodbye to sleepless nights and start your journey toward restorative sleep today.
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About Dr. Kimberly Lemke

 

Dr. Kimberly Lemke is a licensed clinical psychologist, keynote speaker, and corporate wellness consultant, recognized for her expertise in sleep science and mental health. As the Founder and CEO of Drift™ Sleep & Wellness Institute, she has revolutionized how individuals and organizations approach sleep health. Her innovative Drift™ online sleep course provides actionable strategies to optimize daytime habits and improve nighttime rest.
 
Dr. Lemke's dynamic speaking engagements and workshops focus on sleep, stress, and holistic well-being, making her a sought-after thought leader in health and wellness. With accolades like the 2020 Enterprising Women of the Year Award, she continues to inspire change, one Sleep Balloon at a time.

 

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